{"id":28721,"date":"2023-01-24T21:15:42","date_gmt":"2023-01-25T01:15:42","guid":{"rendered":"https:\/\/www.chmafm.com\/welcome\/?p=28721"},"modified":"2023-02-15T06:55:48","modified_gmt":"2023-02-15T10:55:48","slug":"sackville-meditation-group-8-week-anxiety-depression-course-exp-feb-13","status":"publish","type":"post","link":"https:\/\/www.chmafm.com\/welcome\/sackville-meditation-group-8-week-anxiety-depression-course-exp-feb-13\/","title":{"rendered":"Sackville Meditation Group 8-Week Anxiety\/Depression Course (EXP Feb 13)"},"content":{"rendered":"\n<p>Are you struggling with anxiety and depression? Beginning Monday, February 13, the Sackville Meditation Group will be offering an 8-week course exploring mindfulness practices proven to be effective in helping prevent these difficulties from taking over our lives. The group will meet every Monday at the Sackville United Church at 110 Main Street. For more information, call Ryan Wiens (weens) at <strong>506-536-4390<\/strong> or visit <strong>Sackville-meditation.ca<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you struggling with anxiety and depression? Beginning Monday, February 13, the Sackville Meditation Group will be offering an 8-week course exploring mindfulness practices proven to be effective in helping [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1105],"tags":[],"class_list":["post-28721","post","type-post","status-publish","format-standard","hentry","category-psa-rest"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sackville Meditation Group 8-Week Anxiety\/Depression Course (EXP Feb 13) &#187; 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